Loaded with Vitamin C, Real Vitamin C! impressive manganese content, “matcha may have met its match.” says Greger. “Hibiscus is a genus of flowering plants in the mallow family, Malvaceae. The genus is quite large, comprising several hundred species that are native to warm temperate, subtropical and tropical regions throughout the world.” Wikipedia
I have been drinking this tea for years and the medicinal and nutritional benefits are outstanding. Dr. Robert Cassar calls Hibiscus tea a Liquid of Vitality, check his video below. I’d have to completely agree. As Dr. Michael Greger writes, “My family’s recipe is to soak a handful of bulk dried organic hibiscus flowers overnight and then blend with a knuckle of fresh ginger, a teaspoon of amla, three tablespoons of erythritol, and a handful of fresh mint leaves to make the half-gallon we drink throughout the day. By blending in the mint, you’re adding dark green leafies to what may be the highest antioxidant beverage in the world, and it tastes like fruit punch! Your kids will love it.”
Hibiscus Tea: The Best Beverage? Written By Michael Greger M.D. FACLM https://nutritionfacts.org/2013/09/03…
Dr. Robert Cassar on Immunity Booster Drinks https://youtu.be/KwfbFXfX4w4